Guided Meditation with Jeanette Bosak

Featuring: Jeanette Bosak
Interview & video by: Catie Menke

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Jeanette Bosak is a Meditation Guide who currently leads individuals through the healing journey of meditation with harmonic meditative instruments. Her sessions incorporate guided mindfulness techniques to help individuals develop self awareness and promote emotional health.

Earning her 200hr Yoga Certification, and BFA in Painting, She combines the benefits of movement and art making to help individuals channel their creative explorations. She also supports the physical practices of the community as a General Manager in the fitness field, and believes the relationship with the mind and body help support a balanced lifestyle. She guides her meditations by encouraging people to create a life that speaks to the mind, body and soul.

Contributing Speaker

Learn more about Jeanette

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WellnessCatie MenkeApril 15, 2020April 2020, Mental, Catie Menke, Jeanette Bosak, Guided Meditation, Old