Catie Menke
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Catie Menke
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Self Posts
Global-Scale Trust—Confidence & Connectedness in Moving to France
Self
Oct 31, 2022
Global-Scale Trust—Confidence & Connectedness in Moving to France
Self
Oct 31, 2022
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Self
Oct 31, 2022
Q&A with Jaimie Raymond—World Travel Advice & Empowerment in Health Care
Self
Oct 18, 2022
Q&A with Jaimie Raymond—World Travel Advice & Empowerment in Health Care
Self
Oct 18, 2022
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Self
Oct 18, 2022
Learning To Be Okay in My Own Company: Build Healthy Habits for Finding Self Worth in Alone Time
Self
Oct 4, 2022
Learning To Be Okay in My Own Company: Build Healthy Habits for Finding Self Worth in Alone Time
Self
Oct 4, 2022
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Self
Oct 4, 2022
Q&A with Tishana Richards—Authenticity in Expression and Life-Long Learning
Self
Aug 31, 2022
Q&A with Tishana Richards—Authenticity in Expression and Life-Long Learning
Self
Aug 31, 2022
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Self
Aug 31, 2022
Open Letter to Our Healing, Energizing Earth
Self
Apr 14, 2022
Open Letter to Our Healing, Energizing Earth
Self
Apr 14, 2022
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Self
Apr 14, 2022
Ball of Energy—Expression of the Vibe That Makes You
Self
Apr 11, 2022
Ball of Energy—Expression of the Vibe That Makes You
Self
Apr 11, 2022
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Self
Apr 11, 2022
Four Stories on How We Find Renewal Through Travel
Self
Mar 10, 2022
Four Stories on How We Find Renewal Through Travel
Self
Mar 10, 2022
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Self
Mar 10, 2022
What Are You Grateful For This Year? Our Readers Answered
Self
Nov 25, 2021
What Are You Grateful For This Year? Our Readers Answered
Self
Nov 25, 2021
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Self
Nov 25, 2021
4  Journal Prompts for Self Discovery to Be Thankful Every Day
Self
Nov 24, 2021
4 Journal Prompts for Self Discovery to Be Thankful Every Day
Self
Nov 24, 2021
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Self
Nov 24, 2021
3 Women from 3 Cities Share Their Homey Fall Traditions
Self
Nov 23, 2021
3 Women from 3 Cities Share Their Homey Fall Traditions
Self
Nov 23, 2021
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Self
Nov 23, 2021
DIY Fall Decor You’ll Love—Thankfulness as a Centerpiece
Self
Nov 9, 2021
DIY Fall Decor You’ll Love—Thankfulness as a Centerpiece
Self
Nov 9, 2021
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Self
Nov 9, 2021
5 Little Blessings: How to Choose Gratitude
Self
Nov 4, 2021
5 Little Blessings: How to Choose Gratitude
Self
Nov 4, 2021
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Self
Nov 4, 2021
Did Someone Say Birthday?! Celebrate with Personalized, Solo Adventures
Self
Sep 29, 2021
Did Someone Say Birthday?! Celebrate with Personalized, Solo Adventures
Self
Sep 29, 2021
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Self
Sep 29, 2021
The Holidays Are Almost Here—Keep Calm with These Organizing Tips
Self
Sep 28, 2021
The Holidays Are Almost Here—Keep Calm with These Organizing Tips
Self
Sep 28, 2021
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Self
Sep 28, 2021
The Strength of a Mother—Why I’m Celebrating a Long, Difficult Journey
Self
Sep 23, 2021
The Strength of a Mother—Why I’m Celebrating a Long, Difficult Journey
Self
Sep 23, 2021
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Self
Sep 23, 2021
10 Uncommon Holidays to Celebrate This Self-Care Awareness Month
Self
Sep 2, 2021
10 Uncommon Holidays to Celebrate This Self-Care Awareness Month
Self
Sep 2, 2021
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Self
Sep 2, 2021
Set Intentions of Respect With This Inspiring Acrostic Poem
Self
Aug 12, 2021
Set Intentions of Respect With This Inspiring Acrostic Poem
Self
Aug 12, 2021
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Self
Aug 12, 2021
Journal Prompts to Reflect, Embolden and Inspire Your Past, Present and Future
Self
May 27, 2021
Journal Prompts to Reflect, Embolden and Inspire Your Past, Present and Future
Self
May 27, 2021
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Self
May 27, 2021
2 Ways I Have Learned to Manage Time and Get Where I Needed to Be, When I Needed to Be There
Self
May 20, 2021
2 Ways I Have Learned to Manage Time and Get Where I Needed to Be, When I Needed to Be There
Self
May 20, 2021
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Self
May 20, 2021
Time, She's Unique. How I Felt About Time During My Recent Breast Ultrasound
Self
May 19, 2021
Time, She's Unique. How I Felt About Time During My Recent Breast Ultrasound
Self
May 19, 2021
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Self
May 19, 2021
This Feeling Will Pass: Poem by Lisa Vega
Self
May 13, 2021
This Feeling Will Pass: Poem by Lisa Vega
Self
May 13, 2021
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Self
May 13, 2021
3 Simple Ways to Better Manage Your Digital Devices to Help You Find More Time in the Day
Self
May 6, 2021
3 Simple Ways to Better Manage Your Digital Devices to Help You Find More Time in the Day
Self
May 6, 2021
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Self
May 6, 2021
Maori Time: What I Learned from Escaping Strict Scheduling and Flowing with the Spontaneous Events of Life
Self
May 5, 2021
Maori Time: What I Learned from Escaping Strict Scheduling and Flowing with the Spontaneous Events of Life
Self
May 5, 2021
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Self
May 5, 2021
Journal Prompts to Inspire an Enhanced Connection to Your Body, Mind, Heart and Soul
Self
Apr 27, 2021
Journal Prompts to Inspire an Enhanced Connection to Your Body, Mind, Heart and Soul
Self
Apr 27, 2021
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Self
Apr 27, 2021
Glow: Chapter 2. A Short Story by Lisa Vega
Self
Apr 26, 2021
Glow: Chapter 2. A Short Story by Lisa Vega
Self
Apr 26, 2021
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Self
Apr 26, 2021
3 Ways Organizing Your Closet is like Therapy and How it can Help You Grow Emotionally
Self
Apr 20, 2021
3 Ways Organizing Your Closet is like Therapy and How it can Help You Grow Emotionally
Self
Apr 20, 2021
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Self
Apr 20, 2021
Growth is Not Linear. Growth is Messy. It is Becoming and Unbecoming. Blossoming and Retreating.
Self
Apr 14, 2021
Growth is Not Linear. Growth is Messy. It is Becoming and Unbecoming. Blossoming and Retreating.
Self
Apr 14, 2021
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Self
Apr 14, 2021
Spring Cleaning the Soul. Learn to Live your Life in the Core Values of a Flower
Self
Apr 7, 2021
Spring Cleaning the Soul. Learn to Live your Life in the Core Values of a Flower
Self
Apr 7, 2021
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Self
Apr 7, 2021
Help Your House Really Bloom. Here are My Favorite Ways to Incorporate Florals into Your Design
Self
Apr 6, 2021
Help Your House Really Bloom. Here are My Favorite Ways to Incorporate Florals into Your Design
Self
Apr 6, 2021
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Self
Apr 6, 2021
Glow: Chapter 1. A Short Story by Lisa Vega
Self
Mar 18, 2021
Glow: Chapter 1. A Short Story by Lisa Vega
Self
Mar 18, 2021
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Self
Mar 18, 2021
Wellness Posts
Q&A with Caity Wood—Daily Wellness Through Groundedness, Creativity and Boundaries
Wellness
Sep 28, 2022
Q&A with Caity Wood—Daily Wellness Through Groundedness, Creativity and Boundaries
Wellness
Sep 28, 2022
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Wellness
Sep 28, 2022
Q&A with Danica Cauffield—Empowerment and Influence in Fashion
Wellness
Aug 24, 2022
Q&A with Danica Cauffield—Empowerment and Influence in Fashion
Wellness
Aug 24, 2022
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Wellness
Aug 24, 2022
Q&A with Alana Eastling—Nature, Spirituality, and Empowerment
Wellness
Aug 15, 2022
Q&A with Alana Eastling—Nature, Spirituality, and Empowerment
Wellness
Aug 15, 2022
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Wellness
Aug 15, 2022
Q&A with Somana Mak—Music, Emotional Vulnerabilities, and Chasing Your Dreams
Wellness
Aug 4, 2022
Q&A with Somana Mak—Music, Emotional Vulnerabilities, and Chasing Your Dreams
Wellness
Aug 4, 2022
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Wellness
Aug 4, 2022
Why You Should Use Affirmations of Love in Your Relationships
Wellness
May 25, 2022
Why You Should Use Affirmations of Love in Your Relationships
Wellness
May 25, 2022
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Wellness
May 25, 2022
From Mindless Chatter to Deep Talks: Conversation Starters for Deeper Connection
Wellness
May 19, 2022
From Mindless Chatter to Deep Talks: Conversation Starters for Deeper Connection
Wellness
May 19, 2022
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Wellness
May 19, 2022
A Bright Aura—An Inspirational Short Story
Wellness
Apr 21, 2022
A Bright Aura—An Inspirational Short Story
Wellness
Apr 21, 2022
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Wellness
Apr 21, 2022
Your Monthly Astrology Update: Enjoy the Energy of Presence This Taurus Season
Wellness
Apr 15, 2022
Your Monthly Astrology Update: Enjoy the Energy of Presence This Taurus Season
Wellness
Apr 15, 2022
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Wellness
Apr 15, 2022
Your Monthly Astrology Update: Light the Fire of Renewal This Aries Season
Wellness
Mar 17, 2022
Your Monthly Astrology Update: Light the Fire of Renewal This Aries Season
Wellness
Mar 17, 2022
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Wellness
Mar 17, 2022
How To Build Real, Genuine Relationships With Self-Work
Wellness
Feb 28, 2022
How To Build Real, Genuine Relationships With Self-Work
Wellness
Feb 28, 2022
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Wellness
Feb 28, 2022
Your Monthly Astrology Update: Detach To Connect This Pisces Season
Wellness
Feb 17, 2022
Your Monthly Astrology Update: Detach To Connect This Pisces Season
Wellness
Feb 17, 2022
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Wellness
Feb 17, 2022
Poem: The Oceans of Anxiety + Attachment
Wellness
Feb 15, 2022
Poem: The Oceans of Anxiety + Attachment
Wellness
Feb 15, 2022
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Wellness
Feb 15, 2022
How I Discovered My Anxious Attachment Style
Wellness
Feb 15, 2022
How I Discovered My Anxious Attachment Style
Wellness
Feb 15, 2022
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Wellness
Feb 15, 2022
Why Appreciation is So Important to Me During Difficult Times
Wellness
Nov 19, 2021
Why Appreciation is So Important to Me During Difficult Times
Wellness
Nov 19, 2021
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Wellness
Nov 19, 2021
Your Monthly Astrology Update: Step Into Gratitude and Joy This Sagittarius Season
Wellness
Nov 16, 2021
Your Monthly Astrology Update: Step Into Gratitude and Joy This Sagittarius Season
Wellness
Nov 16, 2021
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Wellness
Nov 16, 2021
Understanding Karma—A Neutral Guide to Our Personal Power
Wellness
Oct 26, 2021
Understanding Karma—A Neutral Guide to Our Personal Power
Wellness
Oct 26, 2021
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Wellness
Oct 26, 2021
Echoes—Our Personal Histories and Generational Trauma
Wellness
Oct 21, 2021
Echoes—Our Personal Histories and Generational Trauma
Wellness
Oct 21, 2021
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Wellness
Oct 21, 2021
Your Monthly Astrology Update: Shift Your Karma This Scorpio Season
Wellness
Oct 19, 2021
Your Monthly Astrology Update: Shift Your Karma This Scorpio Season
Wellness
Oct 19, 2021
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Wellness
Oct 19, 2021
Your Monthly Astrology Update: Libra Season Brings New Balance
Wellness
Sep 22, 2021
Your Monthly Astrology Update: Libra Season Brings New Balance
Wellness
Sep 22, 2021
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Wellness
Sep 22, 2021
Birthday Cookie: A Short Story by Lisa Vega
Wellness
Sep 14, 2021
Birthday Cookie: A Short Story by Lisa Vega
Wellness
Sep 14, 2021
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Wellness
Sep 14, 2021
Break the Cycle: Stop Waiting To Celebrate by Appreciating Small Moments
Wellness
Sep 9, 2021
Break the Cycle: Stop Waiting To Celebrate by Appreciating Small Moments
Wellness
Sep 9, 2021
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Wellness
Sep 9, 2021
Your Monthly Astrology Update: Respect Your Well-Being This Virgo Season
Wellness
Aug 19, 2021
Your Monthly Astrology Update: Respect Your Well-Being This Virgo Season
Wellness
Aug 19, 2021
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Wellness
Aug 19, 2021
Respecting Women in Sports: Becoming Successful in the Male-dominated Space
Wellness
Aug 5, 2021
Respecting Women in Sports: Becoming Successful in the Male-dominated Space
Wellness
Aug 5, 2021
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Wellness
Aug 5, 2021
Menstruation & Moon Cycles: The Thread that Weaves Together Generations
Wellness
May 28, 2021
Menstruation & Moon Cycles: The Thread that Weaves Together Generations
Wellness
May 28, 2021
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Wellness
May 28, 2021
The Essence of Time. My Encouraging Words to Live By
Wellness
May 26, 2021
The Essence of Time. My Encouraging Words to Live By
Wellness
May 26, 2021
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Wellness
May 26, 2021
The Great Pause: How 2020 Taught Me How to Stop and Breathe
Wellness
May 21, 2021
The Great Pause: How 2020 Taught Me How to Stop and Breathe
Wellness
May 21, 2021
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Wellness
May 21, 2021
Your Monthly Astrology Update: Value Information Over Time This Gemini Season
Wellness
May 14, 2021
Your Monthly Astrology Update: Value Information Over Time This Gemini Season
Wellness
May 14, 2021
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Wellness
May 14, 2021
Why I Feel Expectations are a Limiting Belief
Wellness
Apr 29, 2021
Why I Feel Expectations are a Limiting Belief
Wellness
Apr 29, 2021
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Wellness
Apr 29, 2021
The Beauty of Grace by Destiny J. Thomas
Wellness
Apr 22, 2021
The Beauty of Grace by Destiny J. Thomas
Wellness
Apr 22, 2021
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Wellness
Apr 22, 2021
The Flame: Is the Idea of Finding “The One” Simply a Flawed Concept?
Wellness
Apr 21, 2021
The Flame: Is the Idea of Finding “The One” Simply a Flawed Concept?
Wellness
Apr 21, 2021
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Wellness
Apr 21, 2021
People We Admire
Lorena Alves’ On The Lo Swimwear Empowers Women To Love Their Bodies
People We Admire
Dec 21, 2022
Lorena Alves’ On The Lo Swimwear Empowers Women To Love Their Bodies
People We Admire
Dec 21, 2022
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People We Admire
Dec 21, 2022
Elah Barshi—Planting Miracles with a Sustainable, Natural Beauty Brand
People We Admire
Oct 24, 2022
Elah Barshi—Planting Miracles with a Sustainable, Natural Beauty Brand
People We Admire
Oct 24, 2022
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People We Admire
Oct 24, 2022
Ross Ching—Inspiring His Community with the Zero-Waste Lifestyle
People We Admire
Sep 13, 2022
Ross Ching—Inspiring His Community with the Zero-Waste Lifestyle
People We Admire
Sep 13, 2022
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People We Admire
Sep 13, 2022
Therapy by Carly: A Healing Resource Rooted in Connection and Self-Growth
People We Admire
May 31, 2022
Therapy by Carly: A Healing Resource Rooted in Connection and Self-Growth
People We Admire
May 31, 2022
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People We Admire
May 31, 2022
The Confident, Comfortable Energy Behind Stylist Cynthia Molina
People We Admire
Apr 28, 2022
The Confident, Comfortable Energy Behind Stylist Cynthia Molina
People We Admire
Apr 28, 2022
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People We Admire
Apr 28, 2022
Spiritual Guide, Giselle La Pompe-Moore—Creating Your Best Through Rituals for Healing
People We Admire
Mar 24, 2022
Spiritual Guide, Giselle La Pompe-Moore—Creating Your Best Through Rituals for Healing
People We Admire
Mar 24, 2022
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People We Admire
Mar 24, 2022
Elly Who Heals—A Story of Connecting Through Spiritual Healing
People We Admire
Feb 10, 2022
Elly Who Heals—A Story of Connecting Through Spiritual Healing
People We Admire
Feb 10, 2022
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People We Admire
Feb 10, 2022
NYC Photographer, Caitlyn Gaurano—Joining Mindful Connections and Photography
People We Admire
Nov 10, 2021
NYC Photographer, Caitlyn Gaurano—Joining Mindful Connections and Photography
People We Admire
Nov 10, 2021
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People We Admire
Nov 10, 2021
Meet the Creator of Art by Ciara: Self-Taught Artist Embraces Her Identity
People We Admire
Oct 13, 2021
Meet the Creator of Art by Ciara: Self-Taught Artist Embraces Her Identity
People We Admire
Oct 13, 2021
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People We Admire
Oct 13, 2021
Beauty in Safe Spaces with Artist Gisela McDaniel: Honoring the Stories of Survivors Through Painting
People We Admire
Sep 16, 2021
Beauty in Safe Spaces with Artist Gisela McDaniel: Honoring the Stories of Survivors Through Painting
People We Admire
Sep 16, 2021
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People We Admire
Sep 16, 2021